| To Yellow Belt |
|
To Yellow Green Belt |
| Paper A |
Paper B |
|
Paper A |
Paper B |
| Flexibility (20) |
Flexibility (12) |
|
Back Stance |
Back Stance |
|
|
|
Inside Block (8) |
Double Lower Hand Knife Block (8) |
| Walking Stance |
Forward Stance |
|
Outside Block (8) |
Double Middle Hand Knife Block (8) |
| Lower Section Block (10) |
Lower Section Block (8) |
|
Double Lower Hand Knife Block (8) |
|
| Middle Section Block (10) |
Middle Section Block (8) |
|
Double Middle Hand Knife Block (8) |
Forward Stance |
| High Section Block (10) |
High Section Block (8) |
|
|
Finger Thrusts (9) |
| Punch (10) |
Punch (8) |
|
Forward Stance |
45º Hand Knife (9) |
|
|
|
Lower Section Block (8) |
Back Fist (9) |
| Back Stance |
Back Stance |
|
Middle Section Block (8) |
Double Punch (9) |
| Lower Hand Knife Block (10) |
Lower Hand Knife Block (8) |
|
Punch (8) |
|
| Middle Hand Knife Block (10) |
Middle Hand Knife Block (8) |
|
|
|
|
Inside Block (8) |
|
Free Sparring Form |
Free Sparring Form |
|
Outside Block (8) |
|
Turning Kick (8) |
Side Kick (9) |
|
|
|
Side Kick (8) |
Back Kick (9) |
| Free Sparring Form |
Free Sparring Form |
|
Cut Down (8) |
Cut Down (9) |
| Front Rising Kick (10) |
Front Rising Kick (8) |
|
|
|
| Snap Kick (10) |
Snap Kick (8) |
|
Poomsae |
Poomsae |
|
Turning Kick (8) |
|
Taegeuk 1 Jang (12) |
Taegeuk 1 Jang (13) |
|
|
|
|
|
|
|
|
Physical Test |
Physical Test |
|
|
|
Squat Thrust (30 sec.) (8) |
Squat Thrust (30 sec.) (8) |
| To Green Belt |
|
To Green Blue Belt |
|
To Blue Belt |
| Paper A |
Paper B |
|
Free Sparring Form |
|
Free Sparring Form |
| Forward Stance |
Free Sparring Form |
|
Front Cut Down (8) |
|
Front Hooking Kick (9) |
| Finger Thrusts (8) |
Front Turning Kick (11) |
|
Crescent Kick (8) |
|
Reverse Kick (9) |
| 45º Hand Knife (8) |
Slide Turning Kick (11) |
|
Pushing Kick (8) |
|
Front Side Kick + Slide Side Kick (9) |
| Back Fist (8) |
Front Side Kick (11) |
|
Hooking Kick (8) |
|
Slide Double Turning Kick (L & R) (9) |
| Double Punch (8) |
Front Turning Kick + Turning Kick (Head) (11) |
|
Double Turning Kick (L & R) (8) |
|
Slide Turning Kick + Back Kick (9) |
|
Slide Side Kick (11) |
|
Jump Front Rising Kick (8) |
|
Jump Turning Kick (9) |
| Free Sparring Form |
Front Side Kick + Back Kick (11) |
|
Jump Side Kick (8) |
|
|
| Front Turning Kick (9) |
Turning Kick + Back Kick (11) |
|
|
|
|
| Front Turning Kick + Turning Kick (Head) (9) |
|
|
Poomsae |
|
Poomsae |
| Back Kick (9) |
|
|
Taegeuk 3 Jang (15) |
|
Taegeuk 4 Jang (13) |
| Turning Kick + Back Kick (9) |
|
|
|
|
|
| Snap Kick + Side Kick (9) |
|
|
Sparring |
|
Sparring |
|
|
|
Free fight (1 Round) (15) |
|
Free fight (1 Round) (15) |
| Poomsae |
Poomsae |
|
|
|
|
| Taegeuk 2 Jang (13) |
Taegeuk 2 Jang (13) |
|
Physical Test |
|
Physical Test |
|
|
|
Turning Kick (20 sec.) (7) |
|
Snap Kick (20 sec.) (6) |
| Physical Test |
Physical Test |
|
Squat Thrust (45 sec.) (7) |
|
Turning Kick (20 sec.) (6) |
| Snap Kick (20 sec.) (5) |
Snap Kick (20 sec.) (5) |
|
|
|
Squat Thrust (45 sec.) (6) |
| Squat Thrust (30 sec.) (5) |
Squat Thrust (30 sec.) (5) |
|
|
|
|
| To Blue Red Belt |
|
To Red Belt |
|
To Red Black Belt |
| Free Sparring Form |
|
Free Sparring Form |
|
Free Sparring Form |
| Slide Cut Down (8) |
|
Turning Kick + Slide Hooking Kick (8) |
|
Jump Double Snap Kick (8) |
| 360º Turning Kick (8) |
|
Snap Kick to Jump Turning Kick (8) |
|
Slide Turning Kick to Jump Cut Down (8) |
| Turning Kick + Reverse Kick (8) |
|
Slide Cut Down + Jump Back Kick (8) |
|
360º Jump Back Kick (8) |
| Slide Turning Kick + Slide Cut Down (8) |
|
Double Turning Kick (L & R) + Jump Back Kick (8) |
|
Jump Hooking Kick (8) |
| Snap Kick to Jump Snap Kick (8) |
|
Jump Reverse Kick (8) |
|
360º Jump Reverse Kick (8) |
| Turning Kick + Jump Front Turning Kick (8) |
|
360º Turning Kick + Reverse Kick (8) |
|
3 Combo Kicks (Random)* (8) |
| Jump Back Kick (8) |
|
|
|
* Slide Turning kick + Cut Down + Jump Back Kick |
| |
|
|
|
* Turning Kick + Slide Cut Down + 360 Turning Kick |
| |
|
|
|
* Slide Side Kick + Slide Hooking Kick + Jump Back Kick |
| |
|
|
|
|
|
|
|
|
|
| Poomsae |
|
Poomsae |
|
Poomsae |
| Taegeuk 5 Jang (10) |
|
Taegeuk 6 Jang (14) |
|
Taegeuk 7 Jang (10) |
|
|
|
|
|
| |
|
|
|
|
| Sparring |
|
Sparring |
|
Sparring |
| Free fight (1 Round) (10) |
|
Free fight (2 Rounds) (14) |
|
Free fight (2 Rounds) (18) |
|
|
|
|
|
| |
|
|
|
|
| Breaking |
|
Breaking |
|
Breaking |
| Turning Kick (Chest) (6) |
|
Reverse Kick (Head) (6) |
|
Jump Front Rising Kick (Over Head) (6) |
| Back Kick (Chest) (6) |
|
Hooking Kick (Head) (6) |
|
Jump Back Kick (Chest) (6) |
| |
|
|
|
Jump Turning Kick (Over Head) (6) |
| Physical Test |
|
Physical Test |
|
Jump Reverse Kick (Head) (6) |
| Snap Kick (20 sec.) (4) |
|
Cut Down (20 sec.) (4) |
|
|
| Turning Kick (20 sec.) (4) |
|
Turning Kick (20 sec.) (4) |
|
|
| Squat Thrust (45 sec.) (4) |
|
Squat Thrust (45 sec.) (4) |
|
|
|
|
|
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|
