白帶 黃帶

黃帶 黃綠帶

7歲或以下 (A)

8歲或以上 (B)

7歲或以下 (A)

8歲或以上 (B)

Flexibility (20)

 

Walking Stance

Lower Section Block (10)

Middle Section Block (10)

High Section Block (10)

Punch (10)

 

Walking Stance

Front Rising Kick (15)

Snap Kick (15)

 

Physical Test (30sec.)

Sit Up (10)

Flexibility (12)

 

Forward Stance

Lower Section Block (8)

Middle Section Block (8)

High Section Block (8)

Punch (9)

 

Back Stance

Inside Block (9)

Outside Block (9)

 

Walking Stance

Front Rising Kick (9)

Snap Kick (9)

Turning Kick (9)

 

Physical Test (30sec.)

Sit Up (10)

Flexibility (10)

 

Back Stance

Inside Block (10)

Outside Block (10)

 

Forward Stance

Lower Section Block (10)

Middle Section Block (10)

 

Free Sparring Form

Turning Kick (12)

Side Kick (12)

 

Taegeuk 1 Jang (18)

 

Physical Test (30sec.)

Squats Thrusts (8)

Flexibility (10)

 

Back Stance

Lower Hand Knife Block (10)

Middle Hand Knife Block (10)

Double Lower Hand Knife Block (10)

Double Middle Hand Knife Block (10)

 

Free Sparring Form

Side Kick (12)

Back Kick (12)

 

Taegeuk 1 Jang (18)

 

Physical Test (30sec.)

Squats Thrusts (8)

 

 

 

 

黃綠帶 綠帶

綠帶 綠藍帶

7歲或以下 (A)

8歲或以上 (B)

7歲或以下 (A)

8歲或以上 (B)

Back Stance

Lower Hand Knife Block (9)

Middle Hand Knife Block (9)

Double Lower Hand Knife Block (9)

Double Middle Hand Knife Block (9)

 

Free Sparring Form

Back Kick (9)

Snap Kick + Side Kick (15)

Turning Kick + Back Kick (15)

 

Taegeuk 2 Jang (15)

 

Physical Test (30sec.)

Sit Up (5)

Squats Thrusts (5)

Forward Stance

Finger Thrusts (9)

Back Fist (9)

45° Hand Knife (9)

 

Free Sparring Form

Rolling Turning Kick (9)

Rolling Side Kick (9)

Snap Kick + Turning Kick (15)

Side Kick + Back Kick (15)

 

Taegeuk 2 Jang (15)

 

Physical Test (30sec.)

Sit Up (5)

Squats Thrusts (5)

Forward Stance

Finger Thrusts (9)

Back Fist (9)

45° Hand Knife (9)

 

Free Sparring Form

Rolling Turning Kick (10)

Rolling Side Kick (10)

Rolling Turning Kick + Back Kick (12)

 

Taegeuk 3 Jang (15)

 

Free Fight (1 Round) (16)

 

Physical Test (45sec.)

Sit Up (5)

Squats Thrusts (5)

Free Sparring Form

Cut Down (10)

Pushing Kick (10)

Walking Back Kick (10)

Jump Front Rising Kick (10)

3 Steps Jump Side Kick (15)

 

Taegeuk 3 Jang (15)

 

Free Fight (1 Round) (16)

 

Physical Test (45sec.)

Sit Up (5)

Squats Thrusts (5)

 

綠藍帶 藍帶

藍帶 藍紅帶

7歲或以下 (A)

8歲或以上 (B)

7歲或以下 (A)

8歲或以上 (B)

Free Sparring Form

Cut Down (10)

Pushing Kick (10)

Jump Front Rising Kick (10)

Turning Kick + Back Kick (15)

Turning Kick + Rolling Turning Kick (15)

 

Taegeuk 4 Jang (15)

 

Free Fight (1 Round) (15)

 

Physical Test (45sec.)

Sit Up (5)

Squats Thrusts (5)

Free Sparring Form

Walking Reverse Kick (10)

Hooking Kick (10)

1 Step Jump Side Kick (10)

Rolling Turning Kick + Back Kick (10)

Turning Kick + Walking Back Kick (10)

Side Kick + Rolling Side Kick (10)

 

Taegeuk 4 Jang (14)

 

Free Fight (2 Round) (14)

 

Physical Test (45sec.)

Sit Up (4)

Squats Thrusts (4)

Pushing Up (4)

Free Sparring Form

Walking Back Kick (8)

3 Steps Jump Side Kick (8)

Side Kick + Rolling Turning Kick (12)

Rolling Turning Kick + Rolling Side Kick (12)

Turning Kick + Cut Down (12)

 

Taegeuk 5 Jang (14)

 

Free Fight (2 Round) (16)

 

Breaking

Snap Kick (Chest) (6)

 

Physical Test (45sec.)

Sit Up (4)

Squats Thrusts (4)

Pushing Up (4)

Free Sparring Form

Rolling Cut Down (8)

Rolling Turning Kick + Cut Down (8)

Double Turning Kick (L & R) (10)

Jump Turning Kick (Rear Foot) (12)

360° Turning Kick (12)

 

Taegeuk 5 Jang (14)

 

Free Fight (2 Round) (18)

 

Breaking

Snap Kick (Chest) (6)

 

Physical Test (45sec.)

Sit Up (4)

Squats Thrusts (4)

Pushing Up (4)

 

 

 

 

藍紅帶 紅帶

紅帶 紅黑帶

7歲或以下 (A)

8歲或以上 (B)

7歲或以下 (A)

8歲或以上 (B)

Free Sparring Form

Walking Reverse Kick (10)

Hooking Kick (10)

1 Step Jump Side Kick (10)

Walking Reverse Kick + Back Kick (10)

Back Kick + Turning Kick (10)

 

Taegeuk 6 Jang (16)

 

Free Fight (2 Round) (16)

 

Breaking

Side Kick (Chest) (6)

 

Physical Test (1min.)

Sit Up (4)

Squats Thrusts (4)

Pushing Up (4)

Free Sparring Form

Jump Front Turning Kick (Front Foot) (10)

Jump Back Kick (10)

Jump Reverse Kick (10)

Rolling Cut Down + Jump Back Kick (10)

360° Turning Kick + Reverse Kick (10)

 

Taegeuk 6 Jang (14)

 

Free Fight (3 Round) (18)

 

Breaking

Side Kick (Chest) (6)

 

Physical Test (1min.)

Sit Up (4)

Squats Thrusts (4)

Pushing Up (4)

Free Sparring Form

Rolling Cut Down (10)

Rolling Turning Kick + Cut Down (10)

Double Turning Kick (L & R) (10)

Jump Turning Kick (Rear Foot) (10)

360° Turning Kick (10)

 

Taegeuk 7 Jang (18)

 

Free Fight (2 Round) (20)

 

Breaking

Turning Kick (Head) (6)

Back Kick (Chest) (6)

Free Sparring Form

Rolling Double Turning Kick (L & R) (10)

Jump Double Snap Kick (10)

Jump Hooking Kick (10)

360° Jump Back Kick (10)

540° Jump Reverse Kick (10)

 

Taegeuk 7 Jang (14)

 

Free Fight (3 Round) (24)

 

Breaking

Turning Kick (Head) (6)

Back Kick (Chest) (6)